A step machine on wheels, the FIT activates 6 of 8 major muscle groups, so you get more exercise in less time. It is a full body trainer that gets you fit faster; high intensity workout, low impact and a blast to ride. Equally good for fitness and building strength it is also proven to be a great tool for rehabilitation; lower back, knee, ankle, heel issues etc. With the FIT package, you also get a home trainer and variable resistance add-on for even more flexible and efficient workouts. Outdoor, off-road, indoor – anywhere, anytime.
The Me-Mover FIT gives you more exercise in less time. More exercise because you activate 6 of the 8 major muscle groups at the same time for maximum caloric burn. By distributing the load across several muscles, you are not over-exerting a specific muscle, and thus radically reducing your resting period. More exercise because you can take it with you anywhere you go. This is the gym that joins you! Use it to get fit to work, run an errand, or enjoy the Great Outdoors! More exercise because you are targeting the right muscles: strengthen your core and lower back for improved overall balance and stability. Rehabilitate your body and protect your joints with low impact, effective training. More exercise because above all, it’s FUN. This is exercise that is irresistible and gets you fast results. You’ll be excited to train and be in the best shape of your life!
When comparing different everyday exercise methods that impact the joints (knees, ankles, and the spine) with Me-Moving, it has been established that Me-Moving has radically lower impact than running and walking, even at maximum intensity exercise. At the same time the ergonomically correct, upright standing position is more gentle on the back and neck than for instance cycling.
The Ultimate Guide to Business Systems
If you're a personal trainer who needs to find the best systems for managing clients, online training, taking payments and marketing, then this free guide is for you. We've organised all of the business systems in to DIY, semi automated and done for you sections so you can make the best decisions based on your spare time and budget.